A Twelve Week Accountability Program to uncover and achieve your true goal and establishing lasting change.
This program will provide you with six video sessions designed to support you in defining and achieving your goal.
We, at Your Growth Space, enable fierce, smart and powerful women to navigate and manage negative emotions that come with expat life to find happiness and achieve purpose, passion and potential.
Our program is an opportunity to build on your self – awareness and bring focus to your goals. Together we will work to ensure that you come out of this process with new information, new skills, that make your life better and the ability to achieve your goals. So you can be both, successful and happy.
How it’s Done:
- Get to know yourself
- Define achievable steps to accomplishing your goal.
- Uncover the derailers and roadblocks holding you back.
- Develop and be accountable for your plan
- Regular Self Check-Ins will bring support and accountability to empower you in this process.
- You will proactively review your progress, celebrate your wins, think of further actions, and work through any blockages and other issues you encounter.
- The knowledge and tools you gain from this programme, will support you in making and achieving your goals and creating lasting change.
- Add on individual coaching sessions as needed.
Your Package:
Video Sessions
6 video sessions guided by your coaches.
One-on-one coaching
Add on one-on-one coaching sessions as needed to this program
Reach your goals
A bespoke program for individuals looking to accomplish their professional and/or personal goals.
What you can expect:
Session 1 - Know Yourself
- What is it that you want to change?
- Meeting your Support Team for Change.
- Explore your value system - your motivational drivers.
- Starting a Plan for your change and accountability journey.
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Session 2 - Readiness For Change
- What is keeping your goal or commitment from being realized?
- Techniques to challenge our inner rules and assumptions.
- Discover what is truly blocking you from reaching your potential.
- Deepen your accountability - test your big assumptions.
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Session 3 - Owning your Change
- What resources do you have/need for Change?
- Techniques for creating accountability in your Change.
- Activating your SMART steps for change.
- Taking ideas into action.
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Session 4 - Tools for Change
- How do we make Change stick?
- Techniques for maintaining accountability in your Change.
- Using your strengths to keep your motivation and reach your goal.
- Learn to anchor what keeps your momentum.
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Session 5 - Mindset for Change
- How can we create a supportive mindset?
- Techniques for maintaining accountability - the Sage Perspective.
- Use your supportive mindset to hold yourself accountable.
- Anchoring your value system - deepen your Inner Driver.
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Session 6 - Lasting Change
- How do we make Change stick?
- Activate your support system for ongoing growth.
- Using your values to keep your motivation and reach your goal.
- Anchoring what you have learned to keep your momentum.
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Your Take-Aways:
- Learning to raise awareness of what might be impacting your motivation.
- Forming a stronger mindset that allows you to be courageous and successful.
- Discover common thinking traps and explore how your thought patterns interfere with your actions and emotions.
- Activating your brain by getting an insight into the neuroscience of behaviour.
- Experiencing coaching and how it can support you.
- And many, many more!
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