A 45 Minute FITNESS Consultation & Assessment into dynamic fun exercises that are guaranteed to show results that tone, energize, and focus on problem areas.

A Four Week Accountability Program to uncover and achieve your true goal and establishing lasting change.

A comprehensive package that includes 6 hours of coaching AND the core Six-Week Positivity & Mental Fitness Program designed to increase your insights, motivation, and positivity.

A Six Week Mental Fitness Core Program designed to increase your insights, motivation, and positivity.